This baked cauliflower with cheese is an irresistibly delicious and healthy side dish ready in an hour. Made with roasted cauliflower, creamy Mornay sauce, and baked until crispy and golden brown, it’s sure to be a hit at your next dinner party!
📖 Recipe
Ingredients
- 1 large cauliflower , cut into florets
- 1 tablespoons extra virgin olive oil
- ¼ teaspoon sea salt
- â…› teaspoon black pepper
For Mornay Sauce
- 1½ cups milk
- 2 tablespoons unsalted butter
- 2 tablespoons flour
- ¼ teaspoon sea salt
- â…› teaspoon nutmeg, grated
- ½ cup Gruyère cheese
- ½ cup white cheddar cheese
Topping
- ½ cup Parmesan cheese
- ½ cup breadcrumbs
Instructions
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Preheat the oven to 220°C / 430°F (200°C fan).
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Coat the cauliflower with oil, salt, and pepper, then spread it evenly on a large tray.
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Roast in the preheated oven for 20 minutes without turning, until the cauliflower is slightly firm and has acquired some brown color.
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Reduce the oven temperature to 180°C / 350°F.
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Make the cheese sauce (Mornay sauce): Heat the milk until hot but not boil, either on the stove or in the microwave.
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In a small pot over medium heat, melt the butter. Add the flour and cook, stirring regularly, for 3 minutes to make a roux.
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While stirring, gradually pour the hot milk slowly while whisking. Stir on the heat for 1 minute until the mixture is thick enough to coat.
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Turn off the heat, but leave the pot on the stove. Stir in the salt, nutmeg, and both cheeses until the mixture is thick and resembles a sauce.
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Add the roasted cauliflower to the sauce and toss to coat evenly.
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Transfer the mixture to a 6’’ x 8’’ baking dish.
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Sprinkle Parmesan cheese and breadcrumbs over the top.
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Bake at 180°C / 350°F for 30 minutes until the cheese is melted, and the cauliflower is bubbly and golden.
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Allow it to stand for 5 minutes before serving.
Nutrition
Calories: 311kcal | Carbohydrates: 18g | Protein: 13g | Fat: 21g | Saturated Fat: 11g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Trans Fat: 0.2g | Cholesterol: 49mg | Sodium: 719mg | Potassium: 203mg | Fiber: 1g | Sugar: 5g | Vitamin A: 563IU | Vitamin C: 2mg | Calcium: 389mg | Iron: 1mg