One of many cool things about (super-nutritious) sprouted lentils: They don’t need to be cooked first.
Ingredients
4 Servings
Kefir Sauce
1
1½
1
Watercress Sauce
1
1
2
½
½
Croquettes and Assembly
1
4
1
3
4
2
1
¼
1
1
1½
Special Equipment
Preparation
-
Kefir sauce
Step 1
Stir kefir, honey, and salt in a small bowl; cover and chill.
-
Watercress Sauce
Step 2
Toast seeds in a dry small skillet over medium-high, tossing occasionally, until fragrant and coriander seeds start to pop, about 3 minutes. Let cool; finely grind in a spice mill.
Step 3
Purée spice mix, watercress, broth, and salt in a blender until smooth. Cover and chill until ready to use.
-
Croquettes and Assembly
Step 4
Toast caraway in a dry large skillet over medium-high, tossing, until fragrant, about 30 seconds. Let cool; finely grind in spice mill.
Step 5
Cook scallions in same skillet, turning occasionally, until charred, 5 minutes. Let cool, then coarsely chop. Reserve skillet.
Step 6
Process caraway, scallions, chile, garlic, bread, ricotta, lentils, broth, onion powder, paprika, and 1 ½ tsp. salt in a food processor to a paste (some larger pieces of lentils should still be visible). Form into 12 balls.
Step 7
Pour oil into a large heavy skillet to a depth of ½” and heat over medium-high until oil bubbles immediately when a pinch of lentil mixture is added. Working in batches if needed, cook croquettes until deep golden brown and crisp, about 2 minutes per side. Drain on paper towels; season with salt.
Step 8
Swirl both sauces in bowls; top with croquettes. Drizzle with pomegranate molasses and finish with watercress.
Step 9
Do Ahead: Croquettes can be formed 1 day ahead. Cover and chill. Bring to room temperature before frying.